Hypnosis for Beginners
Hypnosis for Beginners
by Dylan Morgan
Extract:
…4. (Primary mode: activate emotions of peace and relaxation.) The boat ride is now drifting under the
branches of overhanging trees. (Pause.) And they are giving you a deep sense of inner peace. (Pause.)
The trees and river together make you feel safe and cared for. (Pause.) Feelings of love of nature are
growing deep within you. (Pause.) There is a growing peace. A growing happiness. (Pause.) The trees are
murmuring of peace. (Pause.) You can feel the water washing away all stains, all pains. (Pause.) You can
feel an inner peace, and inner joy. (Pause.) With every minute feelings of greater and greater inner
goodness, peace, love and joy are filling you. (Pause.) You are reaching the Deep Centre of All good
feelings.
My father-in-Law, Stanley Yates, who was a hypnotherapist before me, used a script rather like the
above for nearly all his clients. He also had the advantage of one of those deep, warm, brown and velvet
voices that enhanced the effect of all he said. And he seemed to get very good results with many clients
by using this approach to start each session. If you are a beginner there is a lot to be said for working
with a few simple scripts like this as a foundation. Because we have touched most of the bases - we have
used four of the most likely systems to encourage the switching off of the muscular system - we are
almost certain to have achieved our end. But as you become more experienced and professional you
should acquire more flexibility and the ability to tune your approach more precisely to each client. (There
could be the occasional person who has a fear of water, suffers from hay-fever in the country, has a
strong dislike of the word “peace” or just feels very uncomfortable with closed eyes in public!) …
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