Hypnosis for Beginners

by Dylan Morgan

Extract:

…4. (Primary mode: activate emotions of peace and relaxation.) The boat ride is now drifting under the
branches of overhanging trees. (Pause.) And they are giving you a deep sense of inner peace. (Pause.)
The trees and river together make you feel safe and cared for. (Pause.) Feelings of love of nature are
growing deep within you. (Pause.) There is a growing peace. A growing happiness. (Pause.) The trees are
murmuring of peace. (Pause.) You can feel the water washing away all stains, all pains. (Pause.) You can
feel an inner peace, and inner joy. (Pause.) With every minute feelings of greater and greater inner
goodness, peace, love and joy are filling you. (Pause.) You are reaching the Deep Centre of All good
feelings.
My father-in-Law, Stanley Yates, who was a hypnotherapist before me, used a script rather like the
above for nearly all his clients. He also had the advantage of one of those deep, warm, brown and velvet
voices that enhanced the effect of all he said. And he seemed to get very good results with many clients
by using this approach to start each session. If you are a beginner there is a lot to be said for working
with a few simple scripts like this as a foundation. Because we have touched most of the bases - we have
used four of the most likely systems to encourage the switching off of the muscular system - we are
almost certain to have achieved our end. But as you become more experienced and professional you
should acquire more flexibility and the ability to tune your approach more precisely to each client. (There
could be the occasional person who has a fear of water, suffers from hay-fever in the country, has a
strong dislike of the word “peace” or just feels very uncomfortable with closed eyes in public!) …

Download:

Hypnosis For Beginners (218)

(Click right –> Save Target As…)

Helping Your Child Learn To Read

by Bernice Cullinan and Brod Bagert

Extract:

…Helping Your Child Learn to Read is one in a series of
books on different education topics intended to help you make
the most of your child’s natural curiosity. Teaching and
learning are not mysteries that can only happen in school. They
also happen when parents and children do simple things
together.
For instance, you and your child can: sort the socks on
laundry day-sorting is a major function in math and science;
cook a meal together-cooking involves not only math and science
but good health as well; tell and read each other
stories–storytelling is the basis for reading and writing (and
a story about the past is also history); or play a game of
hopscotch together playing physical games will help your child
learn to count and start on a road to lifelong fitness.
By doing things together, you will show that learning is
fun and important. You will be encouraging your child to study,
learn, and stay in school. …

Download:

Helping Your Child Learn To Read (210)

(Click right –> Save Target As…)

Practical Lessons In Yoga

Extract:

…Lesson VII

PRANAYAMA

Prana means breath and Ayama means control. By Pranayama is meant the control of Prana
and the vital forces of the body. Pranayama begins with the regulation of breath and ends in
establishing full and perfect control over the life-currents or inner vital forces. In other words,
Pranayama is the perfect control of the life-currents through regulation of breath. Breath like
electricity is gross Prana. By establishing control over the gross Prana, you can easily gain control
over the subtle Prana inside. The process by which such control is established is called Pranayama.
Pranayama is the fourth limb of Ashtanga Yoga. …

Download:

Practical Lessons In Yoga (236)

(Click right –> Save Target As…)

Kama Sutra

by Anne Hooper

Sexuall Content WARNING!!!

Extract:

…Kissing

The mouth is among the most sensitive parts of the body, and the most versatile–you can use your lips or tongue to kiss,lick,suck,. …

Download:

Kama Sutra (1063)

(Click right –>  Save Target As…)

The Interpretation Of Dreams

by Sigmuend Freud

Extract:

…One doesn’t give such injections so rashly. Here the reproach of rashness is hurled
directly at my friend Otto. I believe I had some such thought in the afternoon, when he
seemed to indicate, by word and look, that he had taken sides against me. It was, perhaps:
`How easily he is influenced; how irresponsibly he pronounces judgment.’ Further, the
above sentence points once more to my deceased friend, who so irresponsibly resorted to
cocaine injections. As I have said, I had not intended that injections of the drug should be
taken. I note that in reproaching Otto I once more touch upon the story of the unfortunate
Matilda, which was the pretext for the same reproach against me. Here, obviously, I am
collecting examples of my conscientiousness, and also of the reverse. …

Download:

The Interpretation Of Dreams (263)

(Click right –>  Save Target As…)

Dr ATKINS New Diet Revolution

Extract:

…WHY DOES THE ATKINS DIET WORK ?
BY FOLLOWING THE ATKINS NUTRITIONAL APPROACH FOR A LIFE TIME,YOU WILL ACHIEVE FOUR THINGS:
1. YOU WILL LOSE WEIGHT,IT’S HARD NOT TO.BOTH MEN AND WOMEN WHO FOLLOW THE ATKINS
APPROACH TO WEIGHT LOSS READILY TAKE OFF POUNDS AND INCHES.OPTIMIZING BODY WEIGHT IS A
VALUABLE ELEMENT OF ANY HEALTH-ORIENTED PROGRAM BECAUSE,BY AND LARGE BEING
SIGNIFICANTLY OVERWEIGHT IS AN INDICATOR OF POTENTIAL HEALTH PROBLEMS,NOW OR IN THE
FUTURE.WHEN YOU HAVE TAKEN THE POUNDS OFF,YOU’LL SEE THE BENEFITS AND THEY WILL BE
FAR MORE THAN MERELY COSMETIC.
2. YOU WILL MAINTAIN YOUR WEIGHT LOSS…

Download:

Dr ATKINS New Diet Revolution
(314)

(Click right –>  Save Target As…)